Cashew Crusted Trout recipe

All Recipes Best Recipe Seafood Fish

Ingredients

½ cup panko bread crumbs
½ cup crushed cashews
¼ teaspoon ground black pepper
¼ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon cayenne pepper
2 eggs
2 tablespoons milk
2 (8 ounce) trout fillets
1 tablespoon all-purpose flour, or as needed
2 teaspoons butter
2 teaspoons vegetable oil

Nutrition Info

698.4 calories
carbohydrate: 34.5 g
cholesterol: 318.4 mg
fat: 40.8 g
fiber: 1.3 g
protein: 55.4 g
saturatedFat: 11.2 g
servingSize: -
sodium: 845 mg
sugar: 2.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a flat griddle pan over medium heat.

  2. Mix panko, cashews, black pepper, salt, garlic powder, and cayenne pepper together in a bowl. Whisk eggs and milk together in a separate bowl.

  3. Dust trout with flour until evenly coated. Dip floured trout in egg mixture, then press trout into cashew mixture until thoroughly coated.

  4. Melt butter and oil together in the hot griddle pan. Place trout, flesh-side down, into the pan and cook for 3 minutes. Flip and cook until fish flakes easily with a fork, about 3 minutes more.

Recipe Yield

2 servings

Recipe Note

My wife and I had Cashew Crusted Trout on a vacation to San Diego. It was so delicious that we attempted to replicate the dish at home.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Cashew Crusted Trout, simple recipe Cashew Crusted Trout, recipe Cashew Crusted Trout, recipe Cashew Crusted Trout, Cashew Crusted Trout recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe cashew, , easy recipes , baking , tasty recipe best recipes