Catfish Tuscany recipe
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- 4 (4 ounce) fillets catfish 1 tablespoon lemon juice ½ teaspoon salt ¼ teaspoon black pepper ¼ cup freshly grated Parmesan cheese 2 tablespoons butter, softened 1 ½ tablespoons mayonnaise 4 roma tomatoes or sun-dried tomatoes, sliced thin
Nutrition Info
- 256.9 caloriescarbohydrate: 3.2 gcholesterol: 78.4 mgfat: 18.5 gfiber: 0.8 gprotein: 19.2 gsaturatedFat: 6.7 gservingSize: -sodium: 511.6 mgsugar: 1.8 gtransFat: : -unsaturatedFat: : -
Directions Catfish Tuscany
Directions
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Preheat broiler to 500 degrees. Coat a broiling pan with nonstick cooking spray. Brush both sides of fillets with lemon juice, and then sprinkle with salt and pepper. Place fillets flat side up on prepared pan.
In a small bowl, mix Parmesan cheese, butter, and mayonnaise.
Broil fish about 4 inches from heat for 6 minutes. Remove pan from oven, and turn fillets over. Spread the cheese mixture evenly over each fillet. Top with tomato slices. Broil an additional 4 to 6 minutes, or until fish flakes easily with a fork.