Cheese Sauce for Broccoli and Cauliflower recipe

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Ingredients

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 ½ cups shredded Cheddar cheese
1 pinch salt and ground black pepper to taste

Nutrition Info

177.6 calories
carbohydrate: 4.3 g
cholesterol: 43.1 mg
fat: 14 g
fiber: 0.1 g
protein: 8.7 g
saturatedFat: 8.9 g
servingSize: -
sodium: 245.3 mg
sugar: 2.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt butter in a saucepan over medium heat, whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

Recipe Yield

6 servings

Recipe Note

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

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