Cheesy Cauliflower Pizza Crust recipe

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Ingredients

1 head cauliflower, broken into florets
1 egg
½ cup finely shredded mozzarella cheese
½ teaspoon oregano
1 pinch salt

Nutrition Info

54.4 calories
carbohydrate: 7.8 g
cholesterol: 46.5 mg
fat: 1.4 g
fiber: 3.7 g
protein: 4.4 g
saturatedFat: 0.4 g
servingSize: -
sodium: 99.4 mg
sugar: 3.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

  2. Place cauliflower florets in a food processor, pulse until chopped into grains the size of rice.

  3. Fill a large pot with about 1 inch of water, bring to a boil. Add cauliflower \"rice\", cook until softened, 4 to 5 minutes. Drain in a fine sieve and cool until running water.

  4. Pour cauliflower onto a clean dish towel, roll up and twist edges. Wring out as much water as possible.

  5. Transfer cauliflower to a large bowl. Add egg, mozzarella cheese, oregano, and salt, mix well. Spread on the lined baking sheet to about 1/2-inch thickness.

  6. Bake in the preheated oven until firm to the touch and light golden brown in color, about 35 minutes.

Recipe Yield

1 12-inch pizza crust

Recipe Note

Gluten-free, grain free, but not flavor-free! Top as desired and bake for an additional 15 minutes.

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