Cheesy Spinach Chicken Rolls recipe

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Ingredients

3 skinless, boneless chicken breasts, halved lengthwise
salt and ground black pepper to taste
¼ cup olive oil, divided
6 mushrooms, chopped
2 cloves garlic, minced
1 (8 ounce) package cream cheese
½ (10 ounce) package frozen chopped spinach, thawed
2 tablespoons chopped green onions
½ teaspoon red pepper flakes
12 toothpicks

Nutrition Info

288.8 calories
carbohydrate: 3.2 g
cholesterol: 74.6 mg
fat: 23.7 g
fiber: 1 g
protein: 16.6 g
saturatedFat: 9.9 g
servingSize: -
sodium: 184.7 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface, firmly pound with the smooth side of a meat mallet to a 1/4-inch thickness. Season with salt and pepper.

  2. Heat 1 tablespoon olive oil in a skillet over medium heat. Add mushrooms and garlic, cook and stir until softened, about 5 minutes.

  3. Preheat oven to 400 degrees F (200 degrees C).

  4. Combine mushroom-garlic mixture, cream cheese, spinach, green onions, and red pepper flakes in a bowl.

  5. Spoon 1 tablespoon cream cheese mixture into the middle of each chicken breast. Roll chicken breasts around mixture and secure with toothpicks.

  6. Heat remaining 3 tablespoons in an ovenproof skillet over medium heat. Arrange chicken rolls in the skillet in a single layer, cook until golden, about 5 minutes per side.

  7. Transfer skillet to the preheated oven, bake until chicken is no longer pink in the center, 10 to 15 minutes more.

Recipe Yield

6 rolls

Recipe Note

Cream cheese, mushroom, spinach, and garlic filling inside rolled chicken breasts make a delicious change of pace for boneless skinless chicken.

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