Chez Sue's Swai recipe

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Ingredients

½ cup bread crumbs
3 (4 ounce) fillets swai fish
½ cup creamy salad dressing (such as Miracle Whip®)
¾ cup shredded Asiago cheese
salt and ground black pepper to taste

Nutrition Info

422.3 calories
carbohydrate: 18.3 g
cholesterol: 94.2 mg
fat: 26.4 g
fiber: 0.8 g
protein: 25.8 g
saturatedFat: 8 g
servingSize: -
sodium: 915.6 mg
sugar: 6.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Put bread crumbs in a shallow dish. Press swai fish, skin-side down, in bread crumbs. Spread creamy salad dressing onto exposed side of each fillet. Arrange fillets in a baking dish and top with Asiago cheese, season with salt and pepper.

  3. Bake in the preheated oven until fish flakes easily with a fork, 45 to 60 minutes.

Recipe Yield

3 fillets

Recipe Note

I came up with this recipe one day standing in front of the freezer for inspiration. The swai is a 'meaty' fish that when coupled with Asiago and Miracle Whip® tastes like crab cakes without the hassle. Side with steamed broccoli or any fresh vegetable that is steamed.

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