Chia Gel recipe
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- 2 cups water ⅓ cup chia seeds
Nutrition Info
- : -carbohydrate: : -cholesterol: : -fat: : -fiber: : -protein: : -saturatedFat: : -servingSize: -sodium: 0.7 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Chia Gel
Directions
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Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.