Chia Greek Yogurt Pudding recipe

All Recipes Best Recipe Dessert Recipes Custards and Pudding Recipes

Ingredients

1 cup unsweetened soy milk
1 cup Greek yogurt
2 tablespoons hulled hemp seeds
2 tablespoons ground flax seeds
1 tablespoon honey, or more to taste
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
⅔ cup chia seeds

Nutrition Info

263 calories
carbohydrate: 21.1 g
cholesterol: 11.3 mg
fat: 15.9 g
fiber: 9.5 g
protein: 10.4 g
saturatedFat: 3.6 g
servingSize: -
sodium: 68.7 mg
sugar: 8.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk soy milk and Greek yogurt together in a large sealable container. Stir hemp seeds, flax seeds, honey, cinnamon, and vanilla extract into yogurt mixture.

  2. Stir chia seeds into yogurt mixture until seeds are evenly distributed. Cover the container and refrigerate for 15 minutes. Stir mixture until chia seeds are evenly distributed again. Refrigerate until chilled and set, at least 1 hour.

Recipe Yield

4 servings

Recipe Note

A nutritional powerhouse. If the pudding is deemed to be too thick, you may add additional milk to the mixture until desired consistency is achieved. Enjoy with the fruit of your choice. You can substitute maple syrup for the honey, if desired.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Chia Greek Yogurt Pudding, simple recipe Chia Greek Yogurt Pudding, recipe Chia Greek Yogurt Pudding, recipe Chia Greek Yogurt Pudding, Chia Greek Yogurt Pudding recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe chia, , easy recipes , baking , tasty recipe best recipes