Chicken and Black Bean Casserole recipe
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- 2 tablespoons butter 1 medium onion, sliced 2 chicken breasts, cut into 2 inch pieces 1 (16 ounce) can stewed tomatoes, undrained 1 (8 ounce) package black beans, cooked and drained 2 ounces green chile peppers, diced 2 tablespoons chopped fresh cilantro 1 tablespoon ground cumin ½ cup uncooked white rice
Nutrition Info
- 451.9 caloriescarbohydrate: 65.2 gcholesterol: 51.2 mgfat: 9.2 gfiber: 10.8 gprotein: 28.9 gsaturatedFat: 4.5 gservingSize: -sodium: 328.9 mgsugar: 7.1 gtransFat: : -unsaturatedFat: : -
Directions Chicken and Black Bean Casserole
Directions
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Preheat oven to 350 degrees F (175 degrees C).
Heat butter in a large skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in chicken, cook until golden on all sides. Pour onions and chicken into a casserole dish. Stir in tomatoes, black beans, chile peppers, cilantro, cumin, and rice.
Bake in preheated oven for 45 minutes.