Chicken Cabbage Wraps recipe

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Ingredients

1 cup chopped celery
½ cup chopped carrots
½ cup chopped red bell pepper
12 water chestnut slices
¼ cup low-fat sesame-ginger salad dressing (such as Walden Farms®)
1 tablespoon red curry paste
4 ounces cubed cooked chicken
5 cabbage leaves

Nutrition Info

87.7 calories
carbohydrate: 9.2 g
cholesterol: 16.8 mg
fat: 2.4 g
fiber: 2.2 g
protein: 7.1 g
saturatedFat: 0.5 g
servingSize: -
sodium: 263.4 mg
sugar: 4.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix celery, carrots, bell peppers, and water chestnuts together in a microwave-safe bowl. Add sesame-ginger dressing and curry paste and toss to coat.

  2. Cover vegetables and microwave on high until fork tender, about 4 minutes. Stir chicken into vegetables and microwave on high until chicken is heated through, about 2 minutes.

  3. Place cabbage leaves in a microwave-save bowl and microwave until soft, about 1 minute. Spoon equal portions of vegetable mixture onto each cabbage leaf.

Recipe Yield

5 servings

Recipe Note

Easily microwaveable for lunch or dinner. This meal is very filling and full of flavor.

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