Chicken Jumble recipe

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Ingredients

1 tablespoon butter
4 skinless, boneless chicken breasts
1 (16 ounce) package frozen mixed vegetables, thawed
2 (16 ounce) cans Italian-style diced tomatoes, drained

Nutrition Info

274.2 calories
carbohydrate: 22.7 g
cholesterol: 76.1 mg
fat: 4.9 g
fiber: 6.4 g
protein: 32.9 g
saturatedFat: 2.3 g
servingSize: -
sodium: 502.2 mg
sugar: 5.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt butter or margarine in a large skillet over medium high heat. Add chicken and saute for about 4 to 5 minutes, until lightly browned. Add mixed vegetables and tomatoes, reduce heat to low and simmer for 30 to 40 minutes, or until chicken is cooked through and no longer pink inside.

Recipe Yield

4 servings

Recipe Note

Sauteed chicken breasts braised in tomatoes and veggies, all in one skillet, all in one step. Serve over white or brown rice.

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