Chicken Salad with Mango Chutney recipe

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Ingredients

1 tablespoon chopped fresh rosemary
3 skinless, boneless chicken thighs
½ apple, chopped
¼ cup chopped celery
2 tablespoons chopped red onion
5 tablespoons mayonnaise
2 tablespoons Major Grey mango chutney
½ lime, juiced
1 teaspoon hot curry powder
1 pinch salt and ground black pepper to taste

Nutrition Info

265.5 calories
carbohydrate: 8.2 g
cholesterol: 58.1 mg
fat: 19.5 g
fiber: 1.3 g
protein: 14.9 g
saturatedFat: 3.6 g
servingSize: -
sodium: 149.7 mg
sugar: 5.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a pot of water to a boil, reduce heat, and simmer, add rosemary. Poach chicken in the hot water until no longer pink in the center, 5 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken with a slotted spoon and allow to cool. Discard broth. Chop chicken into chunks.

  2. Mix chicken, apple, celery, red onion, mayonnaise, chutney, lime juice, curry powder, salt, and black pepper in a bowl. Chill in refrigerator to allow flavors to blend, at least 2 hours. Serve cold or at room temperature.

Recipe Yield

4 servings

Recipe Note

This chicken salad is full of the flavors of India without it being too spicy. So easy and delicious. Dried cranberries, raisins, or pineapple chunks can be added.

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