Chicken Vegetable Stew recipe

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Ingredients

4 skinless, boneless chicken breast halves, cut into bite size pieces
1 onion, chopped
½ pound baby carrots
4 potatoes
½ teaspoon salt
¼ teaspoon ground turmeric
3 tablespoons tomato paste
½ cup water
¼ teaspoon garlic powder
½ teaspoon ground black pepper

Nutrition Info

336.1 calories
carbohydrate: 47.1 g
cholesterol: 68.4 mg
fat: 1.8 g
fiber: 7.4 g
protein: 32.8 g
saturatedFat: 0.5 g
servingSize: -
sodium: 521.3 mg
sugar: 7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large pot, put the chopped onion, chicken breast meat, carrots and potatoes. Add the salt and turmeric. Dissolve the tomato paste in water and add. If desired, add garlic powder and ground black pepper to season.

  2. Cook for 1 to 1 1/2 hours on medium low heat. Serve.

Recipe Yield

4 servings

Recipe Note

A very easy stew. One of the first recipes my mother taught me when I was a teenager.

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