Chicken with Brussels Sprouts & Butternut Squash Skillet Dinner recipe

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Ingredients

1 pound boneless, skinless chicken breasts, sliced
2 tablespoons olive oil, divided
1 clove garlic, chopped
1 small onion, thinly sliced
1 cup diced butternut squash
1 cup halved Brussels sprouts
1 (5.6 ounce) package Knorr® Rice Sides™ - Chicken

Nutrition Info

361.2 calories
carbohydrate: 15.7 g
cholesterol: 67.1 mg
fat: 11.3 g
fiber: 3.5 g
protein: 30.5 g
saturatedFat: 4.4 g
servingSize: -
sodium: 99.4 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Season chicken, if desired, with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes, adding garlic during last 30 seconds cook time. Remove and set aside.

  2. Heat remaining 1 tablespoon oil in same skillet and cook onion, squash and Brussels sprouts until vegetables begin to soften and start to brown, about 5 minutes.

  3. Stir in Knorr® Rice Sides™ - Chicken flavor and prepare according to package directions. Stir in cooked chicken.

Recipe Yield

4 servings

Recipe Note

Sliced chicken breast is served with tender Brussels sprouts and butternut squash with delicious Knorr seasoned rice for this easy, one-skillet dinner.

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