Chickpea Salad with Red Onion and Tomato recipe
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- 19 ounces garbanzo beans, drained 2 tablespoons red onion, chopped 2 cloves garlic, minced 1 tomato, chopped ½ cup chopped parsley 3 tablespoons olive oil 1 tablespoon lemon juice salt and pepper to taste
Nutrition Info
- 262.3 caloriescarbohydrate: 33.3 gcholesterol: : -fat: 11.8 gfiber: 6.7 gprotein: 7.3 gsaturatedFat: 1.6 gservingSize: -sodium: 404.4 mgsugar: 1.4 gtransFat: : -unsaturatedFat: : -
Directions Chickpea Salad with Red Onion and Tomato
Directions
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In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.