Chickpea Tuna Salad recipe

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Ingredients

2 (15 ounce) cans chickpeas, rinsed and drained
1 (5 ounce) can tuna, drained
12 cherry tomatoes, halved
½ cup chopped white onion
½ cup chopped fresh cilantro
2 tablespoons extra-virgin olive oil
1 tablespoon lime juice
1 tablespoon soy sauce
1 pinch garlic salt, or to taste
ground black pepper to taste

Nutrition Info

288.1 calories
carbohydrate: 37 g
cholesterol: 9.4 mg
fat: 8.8 g
fiber: 7.4 g
protein: 16 g
saturatedFat: 1.2 g
servingSize: -
sodium: 750.4 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine chickpeas and tuna in a bowl. Add cherry tomatoes, onion, cilantro, oil, lime juice, soy sauce, garlic salt, and pepper. Mix well.

Recipe Yield

4 servings

Recipe Note

This is one of my favorite quick, wholesome, and flavorful recipes and a big hit with my kids. This chickpea tuna salad can be a main dish, or if you prefer without the meat, it makes a wonderful side dish as well.

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