Chilled Orange Borscht recipe

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Ingredients

1 (16 ounce) jar pickled beets
1 ½ cups orange juice
3 tablespoons lemon juice
1 cup fat-free sour cream
1 ½ cups plain fat-free yogurt (reserve 1/2 cup for garnish)
1 pinch Salt and pepper, to taste
3 tablespoons chopped chives

Nutrition Info

218.1 calories
carbohydrate: 43 g
cholesterol: 11.8 mg
fat: 0.5 g
fiber: 2.2 g
protein: 11.6 g
saturatedFat: 0.2 g
servingSize: -
sodium: 242.8 mg
sugar: 35.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender, puree beets, orange and lemon juices, and 1 cup yogurt. Add salt and pepper. Chill two hours or more. To serve, top with a dollop of reserved yogurt and the chives.

  2. To serve, top with a dollop of reserved yogurt and the chives.

Recipe Yield

4 servings

Recipe Note

Its seems exotic, is pretty to look at and is a quick, sweet-sour way to take in the nutrients of beets - high in folic acid and antioxidants. Serve it in clear glass bowls for added appeal.

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