Chinese Garlic Chicken recipe

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Ingredients

1 ½ pounds skinless, boneless chicken breasts, cut into bite-size pieces
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons all-purpose flour
2 tablespoons peanut oil
15 cloves garlic, peeled
3 tablespoons Shao-Hsing cooking wine or dry sherry
2 tablespoons light soy sauce
1 ⅓ cups chicken stock

Nutrition Info

277.1 calories
carbohydrate: 7.8 g
cholesterol: 88.2 mg
fat: 10.5 g
fiber: 0.5 g
protein: 34.9 g
saturatedFat: 2.2 g
servingSize: -
sodium: 1406.2 mg
sugar: 0.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Season chicken with salt and black pepper. Toss with flour until coated.

  2. Heat peanut oil in a wok or large skillet over high heat until it begins to smoke. Add chicken, and stir fry until the pieces are lightly browned on the outside, 3 to 5 minutes. Turn heat to medium and stir in whole garlic cloves, continue stir frying for 5 minutes.

  3. Turn heat to low, and add Shao-Hsing wine, soy sauce, and chicken stock. Cover, and simmer for 20 minutes until the chicken is tender. Remove garlic cloves before serving.

Recipe Yield

4 servings

Recipe Note

The chicken in this dish is first stir fried with whole garlic cloves, then simmered with Chinese cooking wine and chicken stock until tender.

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