Chinese Stir-Fried Egg and Tomato recipe

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Ingredients

1 tablespoon canola oil
3 large eggs
2 green onions, chopped
3 medium tomatoes, cut into 1-inch wedges
½ teaspoon salt
½ teaspoon white sugar

Nutrition Info

211.2 calories
carbohydrate: 10 g
cholesterol: 279 mg
fat: 14.9 g
fiber: 2.6 g
protein: 11.3 g
saturatedFat: 2.9 g
servingSize: -
sodium: 698 mg
sugar: 6.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large skillet over medium-high heat. Add eggs and green onions. Cook and stir until eggs are nearly set, about 10 seconds. Immediately scrape eggs into a bowl.

  2. Add tomatoes to the skillet. Saute, stirring occasionally, until juices are released and tomatoes are slightly wilted, about 5 minutes. Add salt and sugar, stir to mix well. Return eggs to skillet and cook, stirring occasionally, until eggs are set, 2 to 3 minutes.

Recipe Yield

2 servings

Recipe Note

This is one of the most traditional Chinese recipes that happens to be vegetarian. You will never go wrong with egg and tomato combination.

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