Chipotle Hummus recipe
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- 1 (16 ounce) can garbanzo beans, undrained 3 tablespoons lemon juice 2 canned chipotle peppers in adobo sauce 2 tablespoons olive oil 1 ½ tablespoons tahini 2 cloves garlic, crushed ½ teaspoon salt
Nutrition Info
- 157.8 caloriescarbohydrate: 19.2 gcholesterol: : -fat: 7.5 gfiber: 3.9 gprotein: 4.5 gsaturatedFat: 1 gservingSize: -sodium: 445.8 mgsugar: 0.2 gtransFat: : -unsaturatedFat: : -
Directions Chipotle Hummus
Directions
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Drain garbanzo beans, reserving 1/4 cup soaking liquid.
Combine garbanzo beans, reserved liquid, lemon juice, chipotle peppers, olive oil, tahini, garlic, and salt in a blender or food processor, blend until smooth.