Chipotle Tofu Soup recipe
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Ingredients
- 1 large onion, diced 2 cloves garlic, minced 1 (28 ounce) can diced tomatoes with juice 2 (14.5 ounce) cans chicken broth 1 (14.5 ounce) can black beans 1 (12 ounce) package firm tofu, cut into 1/2-inch cubes 1 cup sliced bok choy 1 tablespoon chipotle peppers in adobo sauce, chopped 1 teaspoon adobo sauce from chipotle peppers ½ teaspoon paprika ½ teaspoon dried oregano salt to taste ½ lime, juiced ¼ cup chopped fresh cilantro, or more to taste
Nutrition Info
- 158.8 caloriescarbohydrate: 21.3 gcholesterol: 3 mgfat: 3.3 gfiber: 7 gprotein: 11 gsaturatedFat: 0.5 gservingSize: -sodium: 1103.9 mgsugar: 5.4 gtransFat: : -unsaturatedFat: : -
Directions Chipotle Tofu Soup
Directions
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Heat a saucepan over medium heat and add onion. Cook and stir until translucent, about 5 minutes. Add garlic, cook until fragrant, about 1 minute. Add diced tomatoes, broth, beans, tofu, bok choy, chipotle peppers, adobo sauce. paprika, oregano, and salt. Bring to a boil. Reduce heat and simmer until heated through and slightly thickened, about 30 minutes. Pour into bowls and add lime juice and cilantro.