Chocolate-Banana Hummus Shake recipe

All Recipes Best Recipe Everyday Cooking Recipes Vegan

Ingredients

1 cup unsweetened vanilla-flavored almond milk
½ cup canned chickpeas, drained and rinsed
4 pitted dates
1 medium frozen banana, quartered
2 tablespoons tahini
1 tablespoon unsweetened cocoa powder
¼ teaspoon ground cinnamon

Nutrition Info

630.3 calories
carbohydrate: 105.9 g
cholesterol: : -
fat: 21.4 g
fiber: 17 g
protein: 15.3 g
saturatedFat: 3 g
servingSize: -
sodium: 557.3 mg
sugar: 51.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine almond milk, chickpeas, dates, banana, tahini, cocoa powder, and cinnamon in a blender. Blend until smooth, about 30 seconds. Serve immediately.

Recipe Yield

1 serving

Recipe Note

Hummus shakes are becoming increasingly popular, so I decided to make my own at home. Unlike traditional savory hummus with ingredients like salt, garlic, and lemon, this vegan and dairy-free shake is naturally sweetened with dates and is high in protein and fiber. And no one will be able to guess what's in it! Adjust the sweetness by adding more dates, if desired.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Chocolate-Banana Hummus Shake, simple recipe Chocolate-Banana Hummus Shake, recipe Chocolate-Banana Hummus Shake, recipe Chocolate-Banana Hummus Shake, Chocolate-Banana Hummus Shake recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe chocolate-banana, , easy recipes , baking , tasty recipe best recipes