Chocolate Strawberry Banana Milkshake recipe

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Ingredients

1 cup low-fat milk
½ cup frozen unsweetened strawberries
½ ripe banana
2 tablespoons powdered chocolate drink mix
½ teaspoon vanilla extract
2 teaspoons white sugar

Nutrition Info

139.4 calories
carbohydrate: 24.6 g
cholesterol: 9.8 mg
fat: 2.7 g
fiber: 1.8 g
protein: 4.7 g
saturatedFat: 1.7 g
servingSize: -
sodium: 61.5 mg
sugar: 19.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and sugar. Blend until smooth. If consistency is too runny, you may add more strawberries.

Recipe Yield

2 servings

Recipe Note

A wonderful milkshake that can easily be adapted for low-sugar diets. My mother got me started on this 20 years ago. I rarely add sugar or sweetener, but I realize that some people enjoy a bit more sweetness. You can substitute orange juice for milk if you like.

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