Chuck's Protein Bars recipe

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Ingredients

3 cups rolled oats
½ cup sunflower seeds
½ cup unsweetened shredded coconut
¼ cup brown sugar
1 teaspoon ground cinnamon
1 teaspoon sea salt
1 cup plain Greek yogurt
½ cup natural peanut butter, melted
6 tablespoons pure maple syrup
¼ cup coconut oil, melted
1 teaspoon vanilla extract
1 cup vanilla protein powder
1 (2 ounce) bar dark chocolate, chopped

Nutrition Info

329.7 calories
carbohydrate: 25.5 g
cholesterol: 8.9 mg
fat: 15.9 g
fiber: 3.3 g
protein: 23.8 g
saturatedFat: 7.1 g
servingSize: -
sodium: 243.7 mg
sugar: 10.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9-inch baking dish.

  2. Mix oats, sunflower seeds, coconut, brown sugar, cinnamon, and sea salt together in a large bowl.

  3. Stir yogurt, peanut butter, maple syrup, coconut oil, and vanilla extract together in a separate bowl until smooth, add to oats mixture and stir to coat. Mix protein powder and chocolate into the resulting mixture, spread into prepared baking dish.

  4. Bake in preheated oven until browned, about 15 minutes.

Recipe Yield

16 bars

Recipe Note

Great tasting healthy bars for energy!

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