Chunky Monkey Muffins recipe

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Ingredients

2 ripe bananas
1 cup pitted dates
½ cup almond butter
½ cup coconut flour
¼ cup coconut oil, melted
¼ cup palm shortening
2 tablespoons cocoa powder
2 teaspoons baking soda
1 tablespoon vanilla extract
½ teaspoon salt
½ cup dark chocolate chips
½ cup chopped walnuts

Nutrition Info

272.8 calories
carbohydrate: 23.8 g
cholesterol: : -
fat: 20.4 g
fiber: 3.2 g
protein: 3.1 g
saturatedFat: 7.8 g
servingSize: -
sodium: 354.9 mg
sugar: 14.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.

  2. Puree bananas and dates in a food processor until smooth. Add almond butter, coconut flour, coconut oil, palm shortening, cocoa powder, baking soda, vanilla extract, and salt. Pulse to make a thick batter, scraping sides to fully incorporate ingredients.

  3. Spoon batter into prepared muffin cups, filling them 2/3 full. Toss chocolate chips and walnuts together in a small bowl, then sprinkle on top of each muffin, pressing them gently into tops.

  4. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 16 to 18 minutes.

Recipe Yield

1 dozen muffins

Recipe Note

Banana muffins topped with chocolate chips and walnuts. These muffins are vegan, gluten-free, dairy-free, and paleo-friendly!

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