Cinnamon Swirl recipe

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Ingredients

10 dates, pitted
⅓ cup cashews
⅓ cup walnuts
⅓ cup almonds
¼ cup raisins
1 pinch ground cinnamon
1 pinch ground allspice
1 pinch ground nutmeg

Nutrition Info

291.3 calories
carbohydrate: 31.7 g
cholesterol: : -
fat: 18 g
fiber: 4.7 g
protein: 6.7 g
saturatedFat: 2.2 g
servingSize: -
sodium: 4 mg
sugar: 20.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Line a baking sheet with parchment paper.

  2. Place dates in a microwave-safe bowl, heat in microwave for 30 seconds.

  3. Blend dates, cashews, walnuts, almonds, raisins, cinnamon, allspice, and nutmeg in a food processor until evenly mixed and easily holds together. Press mixture onto the prepared baking sheet, tightly cover with plastic wrap. Refrigerate mixture until solid, at least 30 minutes. Remove from refrigerator and cut into bars.

Recipe Yield

4 servings

Recipe Note

This is a paleo treat!

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