Clean Eatin' Banana Muffins recipe

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Ingredients

2 eggs
3 very ripe bananas
½ cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat flour
½ cup sucanat
½ cup all-purpose flour
½ cup ground flax seeds
½ cup oats
¼ cup white sugar
1 teaspoon sea salt
1 teaspoon baking powder
½ cup dark chocolate chips
½ cup chopped walnuts

Nutrition Info

245 calories
carbohydrate: 40.5 g
cholesterol: 31 mg
fat: 8.4 g
fiber: 4.7 g
protein: 5.3 g
saturatedFat: 2.2 g
servingSize: -
sodium: 202.3 mg
sugar: 19.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.

  2. Beat eggs in a bowl. Mash bananas into the eggs. Add applesauce and vanilla extract.

  3. Mix whole wheat flour, cane sugar, all-purpose flour, flax seeds, oats, white sugar, sea salt, and baking powder together in a bowl. Add banana mixture, stir to combine. Fold in chocolate chips and walnuts. Fill muffin cups.

  4. Bake in the preheated oven until tops spring back when lightly pressed, about 25 minutes.

Recipe Yield

1 dozen muffins

Recipe Note

Full of healthy ingredients for clean eating-lovin' people who like a treat!

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