Cocoa Oatmeal recipe

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Ingredients

2 cups water
2 cups milk
1 ½ cups steel-cut oats
1 cup water
1 banana, mashed
3 tablespoons ground flax seed
1 ½ tablespoons cocoa powder
1 teaspoon cinnamon
¼ teaspoon nutmeg
⅓ cup walnut halves

Nutrition Info

412.7 calories
carbohydrate: 57.5 g
cholesterol: 9.8 mg
fat: 15.3 g
fiber: 9.9 g
protein: 14.8 g
saturatedFat: 3.3 g
servingSize: -
sodium: 57.9 mg
sugar: 11.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir 2 cups water, milk, and oats together in a large saucepan, bring to a boil. Reduce heat to medium-low and cook oats at a simmer until softened and beginning to thicken, about 15 minutes.

  2. Stir 1 cup water, mashed banana, flax seed, cocoa powder, cinnamon, and nutmeg through the oats, continue cooking at a simmer until thick, about 10 minutes. Fold walnuts into the oatmeal.

Recipe Yield

4 servings

Recipe Note

Great comfort food for breakfast! Nice on a cold winter morning. Serve with maple syrup and blueberries.

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