Coconut Curry Black Bean Burgers - Thai Style! recipe

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Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 tablespoon finely chopped red onion
1 clove garlic, minced
½ teaspoon salt
1 teaspoon Thai chile sauce
1 teaspoon yellow curry paste
2 tablespoons coconut milk
1 teaspoon brown sugar
1 pinch cayenne pepper
1 egg
1 cup Italian bread crumbs
1 (1 pound) package crumbled tofu
1 (12 ounce) package vegetarian burger crumbles
1 cup chunky peanut butter
1 teaspoon Thai chile sauce
1 teaspoon brown sugar
½ teaspoon salt
½ teaspoon ground turmeric
1 dash soy sauce
1 tablespoon canola oil
6 whole wheat hamburger buns
½ cup shredded carrots
½ cup shredded cucumber
1 tablespoon chopped green onion
2 tablespoons fresh mint leaves
2 tablespoons fresh cilantro leaves

Nutrition Info

645.1 calories
carbohydrate: 53.4 g
cholesterol: 31 mg
fat: 35.1 g
fiber: 8.2 g
protein: 34.2 g
saturatedFat: 6.1 g
servingSize: -
sodium: 1235.2 mg
sugar: 8.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend the black beans, red onion, garlic, 1/2 teaspoon salt, 1 teaspoon chile sauce, curry paste, coconut milk, 1 teaspoon brown sugar, cayenne pepper, and egg in a food processor until smooth. Scrape the mixture into a large bowl. Fold the bread crumbs and burger crumbles into the mixture. Form the mixture into 6 patties and place on waxed paper. Put in freezer for up to 30 minutes for patties to set.

  2. Prepare a grill pan or skillet with cooking spray and place over medium heat. Cook the patties until browned, 4 to 5 minutes per side.

  3. Meanwhile, combine the peanut butter, 1 teaspoon chile sauce, 1 teaspoon brown sugar, 1/2 teaspoon salt, turmeric, soy sauce, and canola oil in a saucepan over medium-low heat. Cook and stir until the peanut butter is melted. Reduce heat to low and simmer until hot, 3 to 5 minutes.

  4. Arrange patties on bottoms of hamburger buns. Drizzle sauce over each patty, top with carrot, cucumber, green onion, mint, and cilantro. Top with remaining bun halves and serve immediately.

Recipe Yield

6 patties

Recipe Note

This is a slightly spicy, coconut curry flavored vegetarian burger with Thai accents.

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