Coney Sauce recipe
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- ½ pound ground beef ¼ cup water ¼ cup chopped onion 1 clove garlic, minced 1 cup tomato sauce ½ teaspoon chili powder ½ teaspoon monosodium glutamate (MSG) ½ teaspoon salt
Nutrition Info
- 66.1 caloriescarbohydrate: 1.6 gcholesterol: 16.1 mgfat: 5.1 gfiber: 0.4 gprotein: 3.5 gsaturatedFat: 2 gservingSize: -sodium: 238.7 mgsugar: 1 gtransFat: : -unsaturatedFat: : -
Directions Coney Sauce
Directions
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In a medium skillet over medium high heat, saute the ground beef for 10 to 15 minutes, or until well browned. Break up with a fork until fine. Add the water, onion, garlic, tomato sauce, chili powder, monosodium glutamate and salt. Allow to simmer for 10 minutes, or until heated thoroughly.