Creamy Spinach Dip recipe

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Ingredients

3 (8 ounce) packages cream cheese, softened
½ cup plain yogurt
½ cup cottage cheese
2 (14 ounce) cans spinach
¼ cup diced onion
salt to taste

Nutrition Info

48.3 calories
carbohydrate: 1 g
cholesterol: 13.6 mg
fat: 4.4 g
fiber: 0.3 g
protein: 1.6 g
saturatedFat: 2.7 g
servingSize: -
sodium: 55.7 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, blend the cream cheese, yogurt and cottage cheese. Mix in the spinach, onion and salt. Refrigerate 2 to 3 hours before serving.

Recipe Yield

7 cups

Recipe Note

A very yummy and creamy dip that's great for parties. Serve with crackers, tortilla chips or pita bread. Scallions may be used in place of diced onion.

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