Creamy White Tea and Peach Smoothie recipe

All Recipes Best Recipe Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®

Ingredients

1 ½ cups chilled, brewed white tea
2 cups frozen sliced peaches or mango
1 cup Nordica 1% or Fat Free Cottage Cheese
2 tablespoons honey
1 tablespoon lime or lemon juice

Nutrition Info

108.8 calories
carbohydrate: 19.7 g
cholesterol: 5 mg
fat: 0.8 g
fiber: 1 g
protein: 8 g
saturatedFat: 0.5 g
servingSize: -
sodium: 148.2 mg
sugar: 17.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine tea, peaches, cottage cheese, honey and lime juice in a blender. Blend on high speed for 2 minutes or until very smooth. (Adjust sweetness to taste.) Serve immediately.

Recipe Yield

4 servings

Recipe Note

Blend up this creamy, refreshing smoothie to start your morning right or as the perfect reward for a busy active day.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Creamy White Tea and Peach Smoothie, simple recipe Creamy White Tea and Peach Smoothie, recipe Creamy White Tea and Peach Smoothie, recipe Creamy White Tea and Peach Smoothie, Creamy White Tea and Peach Smoothie recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe creamy, , easy recipes , baking , tasty recipe best recipes