Crispy Calamari Rings recipe
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- 4 cups vegetable oil for frying 1 pound squid, cleaned and sliced into rings 1 tablespoon garlic powder ½ tablespoon onion powder ½ teaspoon sea salt ½ teaspoon dried oregano ½ teaspoon dried basil ½ teaspoon dried parsley ½ teaspoon paprika ¼ teaspoon cayenne pepper, or to taste ¼ teaspoon ground white pepper ½ cup all-purpose flour 1 lemon, cut into wedges ¼ cup marinara sauce, warmed
Nutrition Info
- 437.9 caloriescarbohydrate: 26.7 gcholesterol: 230.4 mgfat: 29.4 gfiber: 2.7 gprotein: 18.7 gsaturatedFat: 4.6 gservingSize: -sodium: 557.5 mgsugar: 2.3 gtransFat: : -unsaturatedFat: : -
Directions Crispy Calamari Rings
Directions
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Preheat oil to 370 degrees F (185 degrees C) in a deep fryer, deep frying pan, or pot.
Coat squid with garlic powder, onion powder, salt, oregano, basil, parsley, paprika, cayenne, and white pepper in a medium bowl. Mix thoroughly. Add flour and toss to dredge.
Fry squid in the hot oil, in batches if needed, until light brown, 2 to 3 minutes. Do not overcook, or squid will be tough and chewy. Drain on paper towels. Serve with lemon wedges and marinara sauce.