Crispy Fish recipe
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- 2 cups dry potato flakes 1 cup all-purpose flour 1 tablespoon garlic powder 1 tablespoon seasoning salt 1 tablespoon ground black pepper 2 teaspoons cayenne pepper, or to taste 4 (6 ounce) fillets cod 2 cups butter flavored shortening, for frying
Nutrition Info
- 446.4 caloriescarbohydrate: 47.2 gcholesterol: 61.6 mgfat: 12.3 gfiber: 3.4 gprotein: 36 gsaturatedFat: 2.9 gservingSize: -sodium: 834.5 mgsugar: 1.5 gtransFat: : -unsaturatedFat: : -
Directions Crispy Fish
Directions
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In medium bowl, combine the potato flakes, flour, garlic powder, seasoning salt, black pepper, and cayenne pepper.
Soak fish filets in bowl of cold water.
In a deep skillet or deep fryer, melt and heat the shortening to 350 degrees F (175 degrees C).
Dredge fish filets in dry mixture and fry in the hot oil for 5 minutes or until fish flakes apart easily. Remove from oil and place on paper towels to absorb excess oil.