Name: Cucumber-Cilantro Raita (Yogurt) recipe
Ingredients: 2 cups plain yogurt;1 cucumber, peeled, halved lengthwise, seeded, and diced;1 green chile pepper, minced;1 tablespoon chopped cilantro;1 teaspoon salt

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Ingredients

2 cups plain yogurt 1 cucumber, peeled, halved lengthwise, seeded, and diced 1 green chile pepper, minced 1 tablespoon chopped cilantro 1 teaspoon salt

Nutrition Info

14.9 calories carbohydrate: 1.9 g cholesterol: 1.2 mg fat: 0.3 g fiber: 0.1 g protein: 1.2 g saturatedFat: 0.2 g servingSize: - sodium: 111.5 mg sugar: 1.7 g transFat: : - unsaturatedFat: : -

Directions

Stir the yogurt, cucumber, chile pepper, cilantro, and salt together in a bowl until evenly mixed. Set aside in refrigerator to allow the flavors to mix for 10 minutes before serving cold.

Recipe Yield

3 cups

Recipe Note

Quick and tasty Indian yogurt side dish that can help cool down any spicy meal. You can also add other veggies like onion, tomatoes, or bell peppers. I ate this almost every day growing up. The leftover cucumber seeds also taste great marinated in a little lemon juice with salt and pepper!

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