Cumin Black Beans and Rice recipe

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Ingredients

1 (14.5 ounce) can chicken broth
1 ¼ cups water, or as needed
1 tablespoon canola oil
1 teaspoon minced garlic
1 teaspoon cumin seeds
1 cup long-grain rice
½ teaspoon salt
¼ teaspoon ground black pepper
1 (15 ounce) can black beans, rinsed and drained

Nutrition Info

204.4 calories
carbohydrate: 37 g
cholesterol: 1.5 mg
fat: 3 g
fiber: 5.4 g
protein: 6.9 g
saturatedFat: 0.3 g
servingSize: -
sodium: 759.5 mg
sugar: 0.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Pour chicken broth into a 4-cup liquid measuring cup. Add water to measuring cup until the liquid measures 3 cups. Set aside.

  2. Heat oil in a large saucepan over medium-high heat. Add garlic and cumin, cook for 30 seconds. Stir in rice. Add chicken broth and water mixture, salt, and pepper, bring to a boil. Reduce heat and simmer, covered, until rice is tender, about 20 minutes.

  3. Stir in beans. Cover and heat until beans are hot, about 2 minutes more.

Recipe Yield

6 servings

Recipe Note

This cumin black beans and rice dish is perfect with jerk chicken!

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