Cumin Turkey Burgers recipe

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Ingredients

1 egg
2 jalapeno peppers, seeded and minced
2 cloves garlic, minced
¼ cup low-sodium soy sauce
¼ cup Worcestershire sauce
2 teaspoons ground cumin
1 teaspoon mustard powder
1 teaspoon paprika
½ teaspoon chili powder
¼ teaspoon kosher salt
¼ cup dry bread crumbs
1 ½ pounds ground turkey
6 hamburger buns, split and toasted

Nutrition Info

344 calories
carbohydrate: 29.4 g
cholesterol: 114.8 mg
fat: 12.3 g
fiber: 1.9 g
protein: 28.8 g
saturatedFat: 3.1 g
servingSize: -
sodium: 898.5 mg
sugar: 1.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix the egg, jalapeno peppers, and garlic in a large mixing bowl until the egg is well blended. Add the soy sauce, Worcestershire sauce, cumin, mustard, paprika, chili powder, salt, bread crumbs, and turkey, mix well and form into 6 patties.

  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

  3. Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve on the toasted hamburger buns.

Recipe Yield

6 burgers

Recipe Note

These spicy burgers are full of flavor and smell amazing. They stand on their own, but onions or roasted peppers give them even more of a kick! Ground chicken also works great if you want to substitute the turkey.

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