Currant Affairs Smoothie recipe

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Ingredients

1 ½ cups milk
1 frozen chopped banana
½ mango - peeled, seeded, and chopped
⅔ cup black currants
¼ cup soft tofu

Nutrition Info

215.5 calories
carbohydrate: 34.7 g
cholesterol: 14.6 mg
fat: 5.5 g
fiber: 2.3 g
protein: 9.9 g
saturatedFat: 2.6 g
servingSize: -
sodium: 79.3 mg
sugar: 21.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend milk, banana, mango, currants, and tofu together in a blender until smooth.

Recipe Yield

2 servings

Recipe Note

A delicious affair between black currants and mangoes truly satisfies.

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