Curried Cream of Any Veggie Soup recipe
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Ingredients
- 1 tablespoon vegetable oil 1 onion, chopped 1 clove garlic, minced 1 tablespoon curry powder 4 cups chicken broth 4 cups chopped mixed vegetables 2 tablespoons all-purpose flour 2 cups nonfat milk salt and pepper to taste
Nutrition Info
- 138.5 caloriescarbohydrate: 23.2 gcholesterol: 1.6 mgfat: 3.1 gfiber: 5.1 gprotein: 7 gsaturatedFat: 0.5 gservingSize: -sodium: 86.8 mgsugar: 4.9 gtransFat: : -unsaturatedFat: : -
Directions Curried Cream of Any Veggie Soup
Directions
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Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in curry, and cook for 2 minutes, stirring constantly. Add broth and vegetables, and bring to a boil. Simmer 20 minutes, or until tender.
Dissolve flour in milk, then stir into the soup. Simmer until thickened. Season with salt and pepper.