Curried Salmon Pasta Salad recipe

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Ingredients

1 cup dry pasta, such as macaroni or small shells
8 ounces cooked, skinned salmon
½ cup minced red or yellow onion
1 cup diced celery
1 medium red apple, diced
½ cup chopped walnuts or dry-roasted, unsalted peanuts
1 (6 ounce) container fat-free yogurt
2 tablespoons olive oil
1 tablespoon curry powder
2 teaspoons fresh lemon juice
2 cloves garlic, crushed
1 teaspoon Dijon mustard
½ teaspoon salt (or to taste)
Freshly ground black pepper, to taste

Nutrition Info

221.6 calories
carbohydrate: 17.6 g
cholesterol: 18.3 mg
fat: 12.3 g
fiber: 2.2 g
protein: 11 g
saturatedFat: 1.8 g
servingSize: -
sodium: 208.4 mg
sugar: 4.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cook pasta per package directions, drain and rinse. In a large bowl, combine first six ingredients. In a small bowl, combine dressing ingredients. Pour dressing over salad, toss. Refrigerate, or serve at room temperature.

Recipe Yield

8 servings

Recipe Note

A delicious salmon pasta salad is tossed with a vibrant dressing in this great dish featuring all the food groups!

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