Delicious No-Carb High-Protein Brownies recipe

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Ingredients

½ cup unsweetened almond milk
4 scoops cookies 'n cream flavored whey protein powder (such as Body Fortress®)
¼ cup natural peanut butter (such as Smucker's®)
2 egg whites
2 teaspoons vanilla extract

Nutrition Info

86.4 calories
carbohydrate: 2.6 g
cholesterol: : -
fat: 4.2 g
fiber: 0.5 g
protein: 10.3 g
saturatedFat: 0.5 g
servingSize: -
sodium: 36.2 mg
sugar: 1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Mix almond milk, protein powder, peanut butter, egg whites, and vanilla extract together in a bowl until smooth. Pour into a 9-inch square baking pan.

  3. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 15 minutes. Let cool, about 5 minutes, before cutting into 10 squares.

Recipe Yield

10 brownies

Recipe Note

I was trying to find a dessert that was no-carb and high in protein to fit in my diet so one night I decided to make my own recipe and it turned out delicious and my family even loved them. They don't like healthy food that much and they requested I make more! It has no sugar but they have a real sweet flavor to them. And you can lose weight and build muscle by eating brownies, how great is that?

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