Dinengdeng recipe

All Recipes Best Recipe World Cuisine Recipes Asian Filipino

Ingredients

2 (8 ounce) fillets milkfish (bangus)
1 tomato, quartered
1 onion, chopped
2 tablespoons shrimp paste (bagoong)
1 cup water
salt and pepper to taste
½ pound long beans, cut into bite-size pieces
½ pound zucchini, cut into bite-size pieces
½ pound fresh okra

Nutrition Info

288.4 calories
carbohydrate: 32.7 g
cholesterol: 42.8 mg
fat: 5.8 g
fiber: 6.7 g
protein: 27.5 g
saturatedFat: 0.2 g
servingSize: -
sodium: 101.4 mg
sugar: 3.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an outdoor grill for medium heat and lightly oil the grate.

  2. Grill the milkfish fillets until the flesh flakes easily with a fork, 2 to 3 minutes per side.

  3. Combine the grilled fillets, tomato, onion, shrimp paste, and water to the pot, bring to a boil for 5 minutes. Season with salt and pepper. Add the long beans and zucchini, stir. Cover the pot and cook over medium heat for 5 minutes. Stir the okra into the mixture and cook another 5 minutes. Serve hot.

Recipe Yield

6 servings

Recipe Note

This flavorful vegetable dish comes from the Philippines and is cooked with bagoong (shrimp paste) and bangus (milkfish). Serve with rice.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Dinengdeng, simple recipe Dinengdeng, recipe Dinengdeng, recipe Dinengdeng, Dinengdeng recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe dinengdeng, , easy recipes , baking , tasty recipe best recipes