Don't Chicken Out recipe
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- 2 tablespoons vegetable oil 2 pounds chicken legs 4 cups tomato sauce 1 clove garlic, minced 1 onion, chopped 2 bay leaves ½ teaspoon ground cumin 1 teaspoon dried oregano 1 tablespoon vinegar
Nutrition Info
- 259.8 caloriescarbohydrate: 10.1 gcholesterol: 71.4 mgfat: 14.7 gfiber: 2.1 gprotein: 22.2 gsaturatedFat: 3.5 gservingSize: -sodium: 709.7 mgsugar: 5.5 gtransFat: : -unsaturatedFat: : -
Directions Don't Chicken Out
Directions
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Heat the oil in a skillet over medium heat, cook the chicken in the hot oil until lightly browned on all sides.
Whisk the tomato sauce, garlic, onion, bay leaves, cumin, oregano, and vinegar in a bowl, pour over the chicken. Bring the mixture to a simmer and continue cooking until the chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).