Dr. Jen's Kale Pesto recipe

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Ingredients

2 cups chopped kale (ribs removed)
½ cup basil leaves
½ cup walnut pieces
¼ cup extra-virgin olive oil
2 cloves garlic
1 tablespoon water

Nutrition Info

162.9 calories
carbohydrate: 4 g
cholesterol: : -
fat: 16 g
fiber: 1.2 g
protein: 2.4 g
saturatedFat: 1.9 g
servingSize: -
sodium: 10.2 mg
sugar: 0.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend kale, basil, walnuts, olive oil, and garlic in a blender until smooth. Add water for a thinner pesto.

Recipe Yield

6 servings

Recipe Note

A version of pesto with a healthy twist, created by my naturopathic doctor friend Jen.

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