Easiest Spicy Cod recipe

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Ingredients

1 ½ pounds cod fillets
2 cups salsa
2 tablespoons chopped fresh parsley
salt and pepper to taste

Nutrition Info

171.9 calories
carbohydrate: 8.2 g
cholesterol: 61.5 mg
fat: 1.3 g
fiber: 2.1 g
protein: 31.8 g
saturatedFat: 0.2 g
servingSize: -
sodium: 884.3 mg
sugar: 4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Rinse and dry cod fillets. Place fillets in a lightly greased casserole dish. Pour salsa over fish. Sprinkle with parsley, salt and pepper.

  3. Bake in preheated oven for 30 minutes. Serve warm over rice.

Recipe Yield

4 servings

Recipe Note

Anyone can whip up this quick and easy baked cod recipe. Serve over warm rice.

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