Easy Baked Fish with Lemon recipe
All Recipes Best Recipe Seafood Fish TilapiaIngredients
- 1 serving cooking spray 2 pounds tilapia fillets, cut into serving-sized pieces 1 cup dry seasoned bread crumbs 2 tablespoons dried parsley 2 teaspoons lemon zest ½ teaspoon garlic powder ¼ cup melted butter
Nutrition Info
- 439.4 caloriescarbohydrate: 20.2 gcholesterol: 113.8 mgfat: 16.1 gfiber: 1.6 gprotein: 50.6 gsaturatedFat: 8.3 gservingSize: -sodium: 383.7 mgsugar: 1.9 gtransFat: : -unsaturatedFat: : -
Directions Easy Baked Fish with Lemon
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.