Easy Cauliflower Soup with Fresh Ginger recipe
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- 2 teaspoons olive oil ½ cup chopped onion 1 large head cauliflower, cut into florets 3 cups chicken stock 1 (1 inch) piece fresh ginger, chopped 1 ½ teaspoons sea salt ground black pepper to taste
Nutrition Info
- 182.5 caloriescarbohydrate: 28.4 gcholesterol: 1.1 mgfat: 6.2 gfiber: 11.5 gprotein: 9.8 gsaturatedFat: 1 gservingSize: -sodium: 2476.7 mgsugar: 12.6 gtransFat: : -unsaturatedFat: : -
Directions Easy Cauliflower Soup with Fresh Ginger
Directions
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Heat oil in a large pot over medium heat, cook and stir onion until fragrant, 1 minute. Add cauliflower and cover. Cook, stirring occasionally, until slightly tender, 10 minutes. Add chicken stock, ginger, and salt, season with black pepper. Bring to a boil, cover, and simmer until cauliflower is tender, 30 minutes. Cool slightly.
Pour soup into a blender no more than half full. Cover and hold lid down, pulse a few times before leaving on to blend. Puree in batches until smooth. Return to pot and warm over low heat. Serve immediately.