Easy Flake Chicken recipe

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Ingredients

salt and pepper to taste
½ cup olive oil
1 cup milk
3 skinless, boneless chicken breast halves - cut into cubes
1 cup crushed corn flake cereal crumbs

Nutrition Info

391.8 calories
carbohydrate: 9 g
cholesterol: 56.2 mg
fat: 29.3 g
fiber: 0.2 g
protein: 22.9 g
saturatedFat: 4.8 g
servingSize: -
sodium: 133.7 mg
sugar: 3.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. In a small cup combine the salt, pepper, olive oil and milk. Mix well and pour the mixture into a 9x13 inch baking dish. Add the cubed chicken and cover with cornflake crumbs. Bake in the preheated oven for 25 minutes, until the crumbs are crisp.

Recipe Yield

4 servings

Recipe Note

Simple yet unusual. Serve with mashed potatoes and grilled vegetables if desired. Enjoy!

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