Easy Fried Salmon recipe
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- kosher salt and ground black pepper 4 (5 ounce) center-cut salmon fillets 2 tablespoons olive oil
Nutrition Info
- 287.8 caloriescarbohydrate: : -cholesterol: 69.8 mgfat: 20.4 gfiber: : -protein: 24.5 gsaturatedFat: 3.7 gservingSize: -sodium: 167.7 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Easy Fried Salmon
Directions
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Season salmon with salt and black pepper.
Heat olive oil in a nonstick skillet over medium-low heat. Place salmon skin-side up in the skillet.
Cook until golden brown, about 4 minutes. Turn with a spatula and cook until salmon feels firm to the touch and skin is crisp, about 3 minutes more.