Easy Gumbo Soup recipe
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Ingredients
- 3 tablespoons vegetable oil 5 cloves garlic, chopped 3 stalks celery, chopped 2 red bell peppers, seeded and chopped 1 medium onion, chopped 2 teaspoons dried oregano 1 teaspoon Creole seasoning (such as Tony Chachere's®), or more to taste ground black pepper to taste ⅓ cup all-purpose flour 3 cups chicken stock 2 cups water 1 cup uncooked instant rice (such as Minute®) 16 ounces frozen cut okra 14 ounces smoked kielbasa sausage, halved and sliced thinly 1 (14 ounce) can diced tomatoes, undrained 1 dash hot sauce, or to taste 1 pound shredded cooked chicken
Nutrition Info
- 436 caloriescarbohydrate: 25.3 gcholesterol: 78.3 mgfat: 25 gfiber: 3.9 gprotein: 25.7 gsaturatedFat: 9.2 gservingSize: -sodium: 862.1 mgsugar: 5.1 gtransFat: : -unsaturatedFat: : -
Directions Easy Gumbo Soup
Directions
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Heat vegetable oil over medium heat in a large stock pot. Add garlic, celery, bell peppers, onion, oregano, Creole seasoning, and pepper. Cook, stirring occasionally, until vegetables are crisp-tender, about 10 minutes.
Sprinkle flour over vegetable mixture and mix well. Cook until golden brown, about 5 minutes.
Pour in chicken stock, water, rice, okra, sausage, tomatoes, and hot sauce. Bring to a boil, reduce heat and simmer until sausage is heated through and vegetables are tender, about 5 minutes. Stir in cooked chicken and heat through, about 5 minutes more. Adjust seasonings to taste.